Perceptions of Promise

Art, books, and travel


What Makes Sawmill Multicultural Art & Nature County Park Awesome


When you hear about sawmills, what first comes into your mind?

How about parks? What do you usually expect to see in one?

Okay, imagine yourself now being in a sawmill and a park. And no, not separately. Imagine yourself being in BOTH a sawmill and a park. What do you see?

Awesome, right?

Sawmill and park, history and art, man-made and natural – you can see or experience or you can maybe even do both with all these and more in just one place.

Now, here’s what makes Sawmill Multicultural Art & Nature County Park awesome:

  • Most of us pretty much know how sawmills can be like. But who’d have thought it can be a scenic park, too? in Flagstaff, Arizona illustrates how a then-sawmill and a now-park can come together as one to provide wonderful experiences for both locals and tourists alike.
  • The Sawmill Multicultural Art & Nature County Park was built on one of Flagstaff’s first sawmills during the 1900s, dubbed as “brownfield.” This very sawmill helped shaped the wood industry in Flagstaff and garnered the attention of families all over the world, most especially those who live in Mexico, Africa, Sweden, Poland, and Italy.
  • The Sawmill Multicultural Art & Nature County Park offers both educational and recreational activities. You can either see or experience how it’s like to work in sawmills or you can roam around wildlife gardens and see how a typical contaminated wood industry was turned into an unusual environmentally aesthetic community.

Check out the best scroll saw of 2017, which is kind of similar to the equipment used in sawmills back then.

The Sawmill Multicultural Art & Nature County Park also has the following:

  • A backyard habitat and demonstration garden.
  • A sculpture walk.
  • An art wall for community painting.
  • A performance stage.
  • Ponderosa Ramada
  • Willow Bend Environmental Education Center.
  • Two acres of land.
  • A lawn area.
  • A parking area.
  • A playground
  • Picnic tables.
  • Restrooms and a drinking fountain.

Furthermore, is home to 30 kinds of wildlife viewing areas within 30 miles of Flagstaff.

Indeed, the Sawmill Multicultural Art & Nature County Park is the perfect location for a weekend getaway trip with your family, your friends, or when going on a solo trip. You can go camping or hiking, exploring or relaxing, viewing beautiful art pieces or seeing remarkable wildlife animals. Moreover, you can experience firsthand how it’s like to work in sawmills and see how a typical contaminated wood industry was turned into an unusual environmentally aesthetic community.

Truly awesome!

Visit the Sawmill Multicultural Art & Nature County Park now!

A Closer Look On Joosh’s Juice Bar

healthy kid

First things first…

Let’s define the words art, book, and juice bar.

  • ART – is “the expression or the application of human creativity and imagination to produce works mostly appreciated for its beauty and emotion.
  • BOOK – is “a written or a printed work consisting of pages glued or sewn together along one side and bound in covers.”
  • JUICE BAR – is “an establishment that primarily serves juice drinks such as freshly squeezed or extracted fruit in the form of blends, cleanses, and smoothies.”

Now, make these words ONE. What do you get?

Joosh’s Juice Bar.

For those unfamiliar with it, let’s take a closer look:

Not to confuse with a real juice bar somewhere in Los Angeles or London or even a home juice bar where people can make their own fresh juices and refreshing smoothies using juicers or blenders like those seen in, Joosh’s Juice Bar is one of today’s best-selling children’s book series.

Yes, you read that right. Written by Josh Gottsegen, a well-known health coach in Los Angeles, Joosh’s Juice Bars is a story about one family who owns and runs a juice bar in a forest called Tropland Rainforest. These books come with awesome illustrations by Sehreen Shahzad-Naqvi, as well as fun rhymes and vigorous recipes to encourage more parents and kids in living healthily.

It’s worth noting that Josh Gottsegen is described to envision a world where healthy living, along with optimism and rhymes, is a must. Aside from being a health coach in Los Angeles, he also has experience working in the entertainment industry – be it writing, editing, designing, or producing. His acclaimed children’s book series, which has three subtitles presently – The Tropland Tee-Off, The Snackbook Adventure, and The Banana Berry Adventure – is a part of the #OnePercentHealthier campaign, an international movement started by Josh himself to promote big results via small changes or doing things “one percent at a time.”

In conclusion, it’s not every day that you can hear about or read about someone like Josh Gottsegen who truly cares for other people’s health and lifestyle habits – as early as one can, if possible. And indeed, it’s never too early to start living healthily. It’s never too early for your kids to start living healthily and for you, as their parents, to guide them along the way.

Have you read Joosh’s Juice Bar? What lessons have you learned upon reading it? Share them with us on the comments section below!

Becoming Good at Storytelling

telling stories

Storytelling has been around since the ancient times. Its purpose is not just to entertain. It is also used in communicating and learning. There are several old stories written in words or depicted in images and works of art that continue to connect to people over the span of centuries. It’s because people are usually drawn to compelling stories. While everyone has a story to tell, not many are gifted with the skill of effective storytelling. If you are among those who want to become a better storyteller, it is never too late to develop the skill.

1. Know your audience. Whether it’s for public speaking, a business presentation, or simple conversations with friends, a great story can capture and enthrall your audience. It can also help you send a message across. But not everyone reacts to stories in the same way. Becoming a better storyteller entails knowing and understanding your audience. This can help you choose the best story to tell that would be relevant to the people listening to you.

2. Choose a compelling story. While you need to pick a story that your audience would like, it’s also important that you choose one that you’d enjoy telling. How you feel about the story usually shows on the way you tell it. To be a better storyteller, you have to be fully drawn and engaged to the story if you want to connect with your listeners.

3. Take time to practice. Learning how to be a better storyteller involves preparation and practice. It sometimes takes time to learn how to tell stories effectively. Don’t skip the process o learning. Know your story at heart. Practice telling your stories to family and friends who can give you constructive feedbacks that you can use to improve your storytelling techniques.

4. Project confidence. People can hear confidence in your voice and see it by the way you carry yourself. Use your voice to capture and hold your listeners attention. Speak clearly and use your voice to convey the emotions that the story evokes.

5. Keep words simple. Using simple words to tell your story is one of the best ways to become a better storyteller. Remember that your goal is to connect and not alienate listeners with complex words. Practice keeping your stories simple and engaging.

6. Make eye contact. One of the many ways to connect with your listeners is through eye contact. Use it to establish a connection while telling your story. Making eye contact with someone you’re talking to or sharing a story makes the storytelling more personal.